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At one point or another, we have all had times we let our emotions loose and get the better of us...Personally,i have dealt with and still dealing with anger issues...So after reading this article from www.succeeedsocially.com,I considered it wise to share it here on the blog to help people like me out there...I hope you take your time although it's lenghty(apologies pleasee) and read 'cos you are gonna learn a thing or two from it. If you have an anger problem it can have a negative impact on all your social relationships. Your partner, friends, kids, co-workers, and bosses may all come to think you're a temperamental jerk. Your outbursts may lead you into trouble with your loved ones, your social circle, your job, or even the law. Anger management issues are common. Along with sadness and anxiety, anger is one of the core human emotions that can lead to problems if it gets out of hand. Fortunately, over the years mental health professionals have developed a vari

An Islamic cleric, Mr. Fatai Afobaje has been arrested by the police for allegedly killing his best friend, Rafiu Suleiman for money ritual in Lagos State, the PUNCH has reported. Afobaje who resides in Badagry area of Lagos state met his best friend several years ago in a commercial bus where the deceased paid for his transport fare in order to save him from being embarrassed by the bus conductor since he was not having money. The two had since become good friends prior to the said evil day. According to police report, after the 40 year -old Kwara-born was killed by the Alfa and his accomplices, the deceased’s body parts were shared amongst them for ritual purposes. The police report also said, the suspect planned the victim’s murder with the help of a vigilante group leader in the area, Tanko. The deceased, Suleiman was murdered last Friday night. A source revealed to the newspaper that, after the kind act by Suleiman, the Alfa and the deceased became best of friends which

The actress' mother Betty Lou Motes lost her battle with cancer on Thursday morning, according to reports Julia Roberts and mum Julia Roberts' mum Betty Lou Motes has died aged 80 after battling lung cancer, according to reports. It comes just one year after the actress ' half-sister's suicide. Tragic Nancy Motes, a former production assistant on the TV show Glee, was found drowned on February 9 by her fiancé John Dilbeck in Los Angeles after a drugs overdose. Now In Touch Weekly reports there's more heartache for Julia as her mum passed away in the early hours of this morning. Betty reportedly died at St John's Health Center in Santa Monica, California. Pictured recently at the 21st Screen Actors Guild Awards According to the site, she had been living with Julia, her husband Daniel Moder and their three children in Los Angeles. Doctors reportedly found a tumour on Betty's lung during an MRI scan in November 2013, and revealed mont

A quick-thinking mum saved her four-year-old son’s life - thanks to a choking advert that she’d just watched   on Facebook . Melanie Thys ran into Alex’s bedroom when he began to gag on a crisp, finding him motionless and rapidly turning blue. But instead of panicking, the 44-year-old sprang into action and repeated the crucial techniques she’d recently learnt in a 40-second clip entitled The Chokeables’ on social media. The video, which features celebs David Walliams, Johnny Vegas, Sir John Hurt, and David Mitchell, has already been viewed 5.7 million times on the internet. Days before, Melanie had watched ‘The Chokeables’ footage which includes the stories of 13 babies and eight children who have choked on items including a candle, a coin, a sweet wrapper, a sticker and a grape. Melanie of Blythe Bridge, Staffs, added: “My adrenaline kicked in and I automatically knew what I had to do thanks to ‘The Chokeables’ advert that I had seen the other week. “I la

Unknown gunmen have reportedly broken into the office of the Independent National Electoral Commission, INEC, in Delta state. The gunmen carted away 6,000 permanent voters cards (PVCs) and registers from the office located at Oghara, Ethiope West Local Government Area of the state, Vanguard reports. Confirming the incident, the Police Public Relations Officer, PPRO, Delta Police Command, DSP Celestina Kalu said the stolen PVCs had been recovered. She said: “ The stolen PVCs have been recovered and a total of seven thousand three hundred and sixty five (7,365) were seen .” According to her, three of the security guards, Aherebe Godday, Omajemite Justice and Oyubu Ejiro were arrested for interrogation. Similarly, detectives in a follow-up investigation arrested one Lucky Aputu ’m’, aged 46yrs of Oji Aputu compound, Onyobulu inland market Road, Oghara and recovered one of the stolen INEC registers from him ,” she added. Celestina stated that the police had begun inves

Meanwhile,  Mercy Aigbe  few days back  showed off her permanent voters card  via her instagram page and urged her over 100 thousand Instagram followers to get their PVC to vote for their preferred candidate. See Pictures of Her Family Below :

Beautiful Yoruba Actress,  Mercy Aigbe Gentry   shared the below picture of herself and her hubby all loved up in somewhere that looks like an office. The Award-winning actress shared the picture with the caption: “The love of my life…..” Nice!!!...

A report by Premium Times has stated that ex-president Olusegun Obasanjo wrote an 18-paged letter to President Goodluck Jonathan accusing him of failing Nigerians in his position as the President of the country. The Premium Times said the content of the letter explained why Obasanjo was angry and frustrated with the position of the country under the leadership of President Jonathan. Read the 10 things we got from the letter below: 1. Obasanjo claimed he was told by President Jonathan he will spend only a single term. “Up till two months ago, Mr. President, you told me that you have not told anybody that you would contest in 2015. I quickly pointed out to you that the signs and the measures on the ground do not tally with your statement. You said the same to one other person who shared his observation with me. And only a fool would believe that statement you made to me judging by what is going on. I must say it is not ingenious. You may wish to pursue a more credible and m

According to   TMZ.COM   Jay Z  had a love child 21 years ago and is now blocking the guy’s efforts to prove he’s the son of the rap mogul … according to legal docs. The guy’s name is  Rymir Satterthwaite  and he claims his mother hooked up with Jay back in the early ’90s — before he was world famous, and long before  Beyonce was in the picture. Rymir and Lillie Coley — who calls herself his legal guardian — say in a civil suit … Jay Z submitted fraudulent information to the court … to intentionally torpedo Rymir’s paternity claim. It’s unclear what that fraudulent info is — but there are reports that Jay is refusing to take a paternity test. Rymir happens to be an aspiring rapper … who’s posted vids of himself rhyming. The civil lawsuit was handwritten by Coley … who claims Jay’s actions have caused Rymir financial and emotional damage. We’ve reached out to Jay Z’s attorney, but so far no word back. This is real gobe!!!...how will Beyonce take this news???

No fewer than ten passengers were reportedly murdered and burnt in Kassa village of Barikin Ladi Local Government Area Of Plateau state; a member of Seventh Day Adventist Church was also killed at Kabong a suburb of Jos North Local Government Area on Tuesday night.The alleged suspected communities barricaded the main road linking central down to southern district districts. The Police Public Relation Officer in Plateau, Mr. Emmanuel Abu, confirmed the incident but said only three passengers were killed in the attack, saying that the remaining  seven passengers were not found yet. The nine passengers who were said to have been on their way to Mangu and Barkin Ladi towns reported to have been attacked on Tuesday afternoon by a group of people in the said area and killed nine of the ten passengers in the car. Mallam Sa'adu who was the only escapee told journalists that the incident occurred on Tuesday when they were on their way to Mangu town. The escapee narrated that;

Women are known to be very open and extremely talkative creatures in comparison with men. But you`ll get surprised that not only men have some things to hide, but women also have some secrets. There is a mystery in every woman for a man to clear up. But unfortunately, only a few of them succeed. Though it is not that complicated to understand a woman, men have great difficulties with it. So here are some women`s secrets which I hope will help you to clear up the situation. 1. We want men to take initiative It is a very important thing. We do not like to take care, to plan and to do all sorts of things by ourselves. We want men to take initiative. Though, we never tell about it, you should know that it is important that you carry out some difficult tasks or surprise us. When a man takes initiative it means that he is involved, that he is attentive and caring. Do it more often, no matter what kind of thing it is – list of stuff to buy, or prepare dinner, or plan your next holida